Maha House presents Earth’s Alkaline Table, a beautifully made digital recipe eBook inspired by the healing principles of the late Dr. Sebi. This collection of 50 plantbased, alkaline recipes is made to take you on a transformative journey toward vibrant health, guiding you as you detoxify, restore balance, and rejuvenate your body. It’s not just a cookbook, but a blueprint for a healthier life.
Whether you’re a seasoned cook or just starting out, this recipe eBook makes transitioning to an alkaline lifestyle effortless. Each recipe contains clear, step by step instructions, ranging from simple to slightly more advanced, ensuring that anyone can confidently prepare healthy meals. As you incorporate these dishes into your routine, you’ll experience higher energy levels, improved digestion, better mental and emotional health and fewer cravings for processed foods. Every meal is made with real, unprocessed ingredients that nourish your body on a cellular level.
Why Choose an Alkaline Lifestyle?
The modern diet, filled with processed, acidic, and chemical-laden foods, disrupts the body’s natural state of health. Your body is your vehicle in this lifetime; a metaphysical car that carries you from point A, your birth, to point B, your transition. The quality of your journey in between depends on how well you care for this vehicle. Simply put: give it the right fuel, and it will function optimally, leading to a high quality life. Feed it the wrong substances, and it will start to malfunction, leading to a low quality life.
Since the Industrial Revolution, humanity has undergone a profound transformation, gradually replacing the natural world with a mechanical one. Where we once ate seeded fruit, sourced fresh produce from local farmers, and cooked our own meals, we now consume seedless fruit, rely on big chain supermarkets, and opt for packaged meals, restaurant food or take out. As our lives have become increasingly busy, convenience has taken priority and we’ve been conditioned to place greater value on external achievements — education, careers, money, status, and physical appearance, while neglecting the foundation of it all: our health. Yet, when illness strikes, all those external pursuits fade in importance. In those moments, you realize that your health is, and always has been, your most valuable asset.
With this recipe eBook, we invite you to go on a journey into the alkaline, plantbased kitchen, a lifestyle rooted in a return to the natural world and alliance with the plant kingdom. The use of solely natural, whole foods help maintain the body’s natural pH balance of 7.4. In this alkaline state, disease struggles to take hold, as illnesses thrive only in an acidic environment. Dr. Otto Heinrich Warburg, a Nobel Prize winning scientist known for his research on cancer, captured this truth in his historic words: “No disease, including cancer, can exist in an alkaline environment.” By reconnecting with nature and making intentional lifestyle shifts, we can reclaim our health, restore homeostasis, and nourish our bodies in a way that fosters true healing.
What’s Inside?
In Earth’s Alkaline Table, you’ll find 50 easy to make, flavorful recipes that use only approved, non hybrid, plantbased ingredients based on Dr. Sebi’s Nutritional Guide.
● Natural, whole foods
● 100% plantbased and alkaline
● Free from meat, dairy, eggs, soy, wheat, refined sugar and GMO’s
● Gluten-free options
● Packed with essentials minerals, vitamins and antioxidants
● Healthy spin on beloved cultural and traditional dishes
● Easy to prepare, with simple step by step instructions
Popular dishes include:
● Mini Blueberry Cheesecakes
● Cinnamon Spice French Toast
● Chickpea Tuna Sandwiches
● Burro Banana Fries
● Mexican Enchiladas with Alkaline Cheese
● Smoky Portobello Steak
● Oyster Mushroom Wings
Language
English
M. Michalak | Food Pickup Service (store manager) –
Oh wow okay.. the raw zucchini noodles were just so good. I especially loved the olives in it, the combination was so amazing. And your bliss balls were so beautifully made. So beautiful and so delicious. I also loved the raspberries on their own. So grateful. Thank you!
Dawid | Food Pickup Service (store manager) –
Loved my raw vegan lasagna; it was really delicious and the portion was generous too! The food itself looked exactly like on pictures and was nearly and securely packaged! It was also a pleasure to met you and I really appreciate the fact you took the time to answer all of my questions and also gave me some sound advice! Once again; delicious alkaline food and great service! Can’t wait to try the next recipe!
D. van Meerendonk –
The ebook is very useful if you’re looking to find fresh and new inspiration for a healthy change. Also sometimes feel like eating a guilty pleasure while it’s still 100% alkaline. Definitely a must have.
L. van den Berg (store manager) –
My go-to cookbook. Well designed and super tasty, simple recipes. I started my plant based journey almost 2 years ago and this book really helped with my transition! I still can’t decide which recipe I like the most.. the coconut curry, chili sin carne, chana masala or the lasagna I had so many compliments on! (by people who eat meat). I still have to dive into the breakfast section but I cannot wait to do so.
M. Duintjer (store manager) –
I have purchased the recipe book as a result of some very insightful information that was promoted on the Alkaline Valley instagram account. For someone exploring an alkaline/vegan lifestyle I find the recipe book very welcoming and helping with the transition! I wholeheartedly recommend this to anyone even if a lifestyle change is not the goal! The meals are easy to make and delicious.
I. Lucas (store manager) –
When I say I looove this recipe book! This book became my go to when I started to transition into eating more alkaline. The recipes are simple and my go to is the banana bread! Such an easy and super delicious recipe. But the book is full of so many different types of recipes and made eating alkaline so much easier that you’ll never be out of things to cook! Do yourself a favor and purchase this!
G. Aïsha (store manager) –
Refreshing and inspiring ebook with delicious and easy to use recipes. Recommended!!!
I. Hollis (store manager) –
I’ve tried about 5 recipes in the book so far, only 2 didn’t work out because I don’t think I followed the instructions correctly. The book is beautifully made, visually appealing and easy to follow. It was definitely worth the money & I can’t wait to try more recipes. 10/10!!!
A. Vonk (store manager) –
I was positively surprised by the content of this book. Before purchase I read partially about its content, but after purchase I was able to see what it really had. The information goes far beyond only delicious recipes and really helps in learning about the health and foods in general according to the alkaline way of nutrition. Dr. Sebi would have been proud and his learnings must stay alive. Thank you for this and I totally recommend it to others!
K. Parker (store manager) –
I can honestly say this ebook is a must have if you’re looking to transition to an alkaline lifestyle. Recipes are straight to the point, not complicated and may I add delicious.